"Let food be thy medicine and medicine be thy food." Hippocrate... a very long time a go!

Natural Nutrition can transform your health if you are struggling with...

Low Energy
Weight Issues
Menopause
Diabetes
High Cholesterol
Allergies & Intolerances
IBS
Cravings& Addictions
Depression & Anxiety
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How Natural Nutrition can help 

It provides natural solutions to suit your individual health problems by using the body's unique and wonderful ability to heal itself given the correct conditions.

Your body is always striving for balance and trying it's hardest to be as healthy for you as possible. With a few adjustments and a tailor-made nutritional programme that suits your food choices, your life style and your health requirements great health, joy, balance and vitality can be restored and maintained.

So what can I expect?

After our initial 20 minute free consultation on the phone and we have decided that Nutritional Therapy is a good approach for you to try, then we will arrange a meeting.  I will take a thorough health and lifestyle history either in person when I see you or via a questionnaire sent by email. This will help me understand  your current health picture, your goals and how I can help you. Everyone is different and there is no one size that fits all. I will review your current diet and any nutritional supplements that you may be taking and provide you with some initial advice to follow. This may include some lifestyle tips, some recipe ideas and appropriate and purposeful supplementation if necessary. Subsequent visits will be all about adjusting the programme to suit your individual needs and requirements as your body responds magically to the wonderful care you are showing it.

How much will it cost?

The initial face-to-face consultation is approximately one hour and half and is £60

Follow ups are - one hour and is £40. Some evening and Saturday appointments are available.

Where?

Find me at The Source, Centre Of Well Being in Exmouth, Devon. EX81QN on a Tuesday. Some home visits may be possible so please do get in touch if you think I may be able to help.

Rediscover your health and wellbeing naturally...

Beccy Holland N.H.F. Adv. Dip

Hi, I'm Beccy. I'm a qualified Nutritional Therapist living and working in Devon.

My passion for food started at birth. I love my food! But my passion for nutritional healing really started in 2009 when I was diagnosed with endometriosis.  By cleaning up my body (and mind!) and providing them with nurturing and nourishing foods and thoughts, I have found balance and good health and so can you. 

Also effective in areas
such as;
  • Acid reflux

  • Arthritis & inflammatory conditions

  • Blood sugar imbalances

  • Cardiovascular health

  • Constipation

  • Bloating

  • Chronic Fatigue Syndrome/ME

  • Eczema

  • Frequent coughs and colds

  • Headaches & Migraines

  • High blood pressure

  • Hormonal imbalances; including fertility issues, PMS, PCOS, fibroids, Endometriosis

  • Joint aches & pains

  • Menstrual problems

  • Psoriasis

  • Throid problems

  • Weight loss & Management

"You can transform your health and live a life filled with vitality, passion and purpose."